Venison Stir Frychops

  • 1 part venison steak
  • 2 parts carrots
  • 1-2 part(s) bean sprouts
  • 1/2 part celery
  • 1 part broccoli
  • 1/2 cup unsalted peanuts
  • 2 cloves garlic, minced
  • 1/2 cup soy sauce
  • 1 tbsp. crushed red pepper
  • 1 tsp. cumin
  • cooked noodles; excluding seasoning pack

(Exact amount of ingredients is proportional to how many people you are serving. Using 1/2 lb. of venison as 1 part will feed 2 hungry people.)

Slice steaks cross grain and marinade in soy sauce for one day. Throw a little oil in a hot wok to avoid sticking. Stir in venison for about 1 minute. Add other ingredients, including seasoning, stirring frequently. Add additional soy sauce to coat all ingredients. Stir in noodles and serve immediately.

This dish is low in fat – the only fat comes from the peanuts and oil, which you can control.

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